Author Topic: Healthy Food for a Pure Spirit  (Read 1300 times)

Lin

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Healthy Food for a Pure Spirit
« on: May 25, 2015, 08:16:57 PM »
Dred,

All good suggestions....but there is one thing missing.  Ground Flaxseed.....put it in yogurt...great for the cholesterol. 

I just made chocolate chip cookies.......also good for the spirit.  Extra duty at the gym tomorrow. ;D


Namaste,
Lin

Dred

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Re: Healthy Food for a Pure Spirit
« Reply #1 on: May 26, 2015, 05:22:53 AM »
I use Hemp Oil for my Omega 3 and Omega 6's put in on my salads.  There's a reason our founding fathers grew hemp and it wasn't for smoking.